Rakul Preet Singh, widely admired for her performances both in the Southern film industry and Bollywood, has recently opened up about a serious back injury she sustained. Known for her dedication and charismatic screen presence, the actress’s health update has left fans concerned yet hopeful. Rakul, who has consistently impressed audiences with her determination, shared that she suffered this injury during a strenuous workout session and is currently experiencing a period of necessary recovery.
The unfortunate incident occurred in the early hours of October 5. Rakul attempted an 80 kg deadlift without the protection of a weightlifting belt, a critical piece of equipment meant to safeguard against injuries. This decision led to a severe spasm in her back, which was later diagnosed as having caused a jam in her L4, L5, and S1 nerves. The injury, described by sources as excruciating, has since compelled Rakul to remain on bed rest, bringing her daily activities to a temporary standstill. Those close to the actress described the situation as quite alarming initially.
Despite the setback, Rakul Preet Singh remains resilient and optimistic about her recovery journey. Taking to her social media, the actress shared a heartfelt message with her fans, revealing the series of events leading to her injury and the lessons she’s learned from the experience. In an Instagram story, she addressed her followers, saying, “Hi my lovely people, well here’s a little health update. I did something very stupid. I didn’t listen to my body. I had a spasm, kept pushing it, turned into a major injury, and I have been in bed for the last six days. I think it will take another week or so for me to fully recover.
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She continued, expressing her hopes for a swift recovery, as yielding to rest has not come easy for someone with her work ethic. “I really hope I recover faster than that because it’s not easy for me to give in and rest, but it’s a lesson learned that please listen to your body when it gives you signals. Don’t try to push. I thought that my mind was stronger than my body and it doesn’t always work like that.”
Closing her message with appreciation, Rakul said, “Thank you so much for all your wishes for people who messaged me and I will bounce back stronger. Lots of love.” Her message resonated with many, garnering widespread support and well-wishes from her admirers.
Despite the injury, Rakul Preet Singh’s commitment to her craft remained unwavering, as she continued shooting for her upcoming project, “De De Pyaar De 2.” This dedication, however, further aggravated her condition, underscoring her intense work commitment—a quality her fans deeply admire.
Rakul’s recent health scare serves as a poignant reminder of the importance of listening to one’s body signals—a lesson she openly acknowledges. As the actress continues to recover, the entertainment industry, and her fans await her return, confident that she will emerge even more spirited than before.
On the professional front, Rakul Preet Singh is set to appear in “De De Pyaar De 2,” a much-anticipated sequel that promises to add another feather to her impressive career cap. Her journey from injury to recovery is expected to inject a newfound dynamism into her on-screen performances, in line with her promise of bouncing back stronger.
In the meantime, her fans and the film fraternity continue to rally behind her, offering encouragement and support as she navigates this challenging phase. Rakul Preet Singh’s story is not only a testament to her personal strength but a vital message about resilience and the need for balance between ambition and well-being.
